top of page
This service is not available, please contact for more information.
HIIT Group Class
Drop-in $29 or cheaper with a plan. Beginner to advanced levels
29 Canadian dollars
$29
Service Description
HIIT (High-Intensity Interval Training) is a dynamic workout alternating short bursts of high-intensity exercises with recovery periods to improve cardiovascular fitness and overall strength. Class Duration: 50 min Fitness Level: All levels welcome (beginner to advanced) Requirements: Comfortable workout clothes, running shoes, and water Instructor: Instructor Name
Upcoming Sessions
bottom of page