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Lower Body Strength Group Class

Drop-in $29 or cheaper with a plan. Beginner to advanced levels

29 Canadian dollars
Location 1

Service Description

Build power and stability in your legs and glutes through guided exercises designed to support everyday movement and injury prevention. The session combines weights, resistance training, and endurance exercises to improve overall strength, stability, and stamina. Class Duration: 50 min Fitness Level: All levels welcome (beginner to advanced) Requirements: Comfortable workout clothes, running shoes, and water Instructor: Instructor Name

Upcoming Sessions

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