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This service is not available, please contact for more information.

Upper Body Strength Group Class

Drop-in $29 or cheaper with a plan. Beginner to advanced levels

29 Canadian dollars

Service Description

A focused session designed to strengthen arms, shoulders, chest, and back while improving posture and upper-body stability. The session combines weights, resistance training, and endurance exercises to improve overall strength, stability, and stamina. Class Duration: 50 min Fitness Level: All levels welcome (beginner to advanced) Requirements: Comfortable workout clothes, running shoes, and water Instructor: Instructor Name

Upcoming Sessions

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